Vinyasa & Yin Yoga Reteat 26 - 30 Mai 2026
in the Cathar Country, Limoux, South West France.

This 4-day spring yoga retreat in the South of France offers daily yin and vinyasa yoga, meditation, somatic movements, deep relaxation, and time spent immersed in nature. It is designed for anyone seeking rejuvenation, grounding, and a calming of the nervous system in a peaceful setting.

A yoga and wellness retreat organized in the tranquil countryside of Cathar Country, at the Santosha Yoga center, near Limoux.
Surrounded by vineyards, rolling hills, and a vast sky, this retreat offers a nurturing space to slow down, reconnect with your body, and cultivate a deeper connection with yourself, nature, and others, all while enjoying delicious organic vegetarian or vegan cuisine.

With:
Carey Jeffries – Yoga teacher, massage therapist, and dancer. https://deepcontacts.com/
Gillian Rice Duncan and Neil Duncan – Santosha Yoga Center Facilitators
Santosha Yoga | Yoga Retreat Center, Conilhac la Montagne, nr Limoux, Aude  | Southern France

🌿 The Invitation

This retreat is an invitation to step away from everyday demands and enter a gentler rhythm — one that supports rest, embodiment, clarity, and renewal.

Through yoga, conscious movement, meditation, sound, touch, and time in nature, we create space for deep listening and meaningful inner shifts.
No experience is required — all practices are adaptable and offered with care, choice, and respect.

🌱 Accommodation & Setting

The retreat takes place at Santosha Yoga, located in the quiet hamlet of Roquetaillade-et-Conilhac.  

  • Comfortable shared or private rooms

  • Yoga and practice spaces surrounded by nature

  • Outdoor areas for rest, journaling, and walks

  • A peaceful, intimate environment ideal for retreat work

This rural setting offers silence, fresh air, and a strong sense of grounding.

🍋 Food & Nourishment

All meals are prepared on site by our host and chef.

  • Daily vegan breakfast

  • Light, nourishing lunch

  • Afternoon snacks

  • Wholesome evening dinner

Meals are made with care, using fresh, seasonal ingredients.
Please let us know in advance about any allergies or special dietary needs.

👣 Optional Massage & Bodywork

One-to-one massage sessions are available during free time.

  • 1-hour sessions

  • Styles may include: Ayurvedic, Californian, Swedish- deep tissue, or a more dynamic maniplative  massage  Thai / Osteo Wuo Tai / ILM influenced.

  • Bookable on site (additional cost)

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🌄 Nature Walks & Nearby Places to Explore

(Optional, guided 3–4 hour half-day outings)

This region offers gentle and inspiring excursions, perfect for afternoons before or after practice:

  • Vineyard & countryside walks directly from Santosha

  • Alet-les-Bains – abbey ruins, river walks, and a tranquil atmosphere

  • Rennes-les-Bains – natural hot springs and forest paths

  • Puivert Castle – peaceful hilltop ruins and lake walks

  • Limoux – markets, cafés, river strolls, and local culture

All outings are optional and can be enjoyed at your own pace.

💰 Costs & Practical Details

The full retreat price is 750€  –  with a booking deposit of 400€

 This includes : 

  • All yoga, meditation, and group practices

  • Accommodation at Santosha Yoga

  • All meals during the retreat

  • Pick up /drop off at Limoux train station

     Not included :

  • Local tourist tax of 3€

  • Travel to/from the retreat location (except pick up /drop off from Limoux train station)

  • Transfers (can be shared and organised) Local tourist tax of 3

  • Massage sessions or personal treatments

👩‍🦰 About the Facilitator – Carey

Carey is a yoga teacher, dancer, and professional massage therapist, and the founder of Deep Contacts.

Her work weaves together:

  • Embodied yoga and somatic awareness

  • Conscious movement and dance

  • Touch, sound, and breath-based practices

  • A trauma-informed, intuitive approach to healing

Carey creates safe, inclusive spaces where participants feel seen, supported, and free to move at their own rhythm. Her retreats are grounded, heartfelt, and deeply human — inviting authentic connection rather than performance.

📅 Retreat Details

Dates: 26–30 May 2026
Duration: 4 nights / 5 days
Location: Santosha Yoga, Cathar Country, southern France
Group size: Small and intimate

📩 Contact & Booking

If you have any specific questions or would like to connect before booking, you’re very welcome to reach out.

WhatsApp: +33 6 33 49 36 87

email : retreats@deepcontacts

(secondary email : careycontact@gmail.com)

For questions regarding local travel connections, the accomadation and food at Santosha Yoga please contact contact gillian@sanotshayoga.fr


(Please share this contact with a family member in case of emergency)

✨ Closing Invitation

This retreat is not about becoming someone new.
It is about remembering who you already are, beneath the noise.

If you feel a gentle yes, we would love to welcome you.

With love,
Carey
Founder of Deep Contacts

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Reserve your place - pay a deposit

Your place is confirmed once the 400€ is received.
Secure payment via Stripe. Limited spaces available.

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Here is for the Balance of Payment - 350€ - secure payment by Stripe. (After the deposit payment)